Depending on where the fitness bros are in terms of their obsequiousness to the altar of the Barbell and Dumbbell, this may get me chased down and excommunicated from the gym. Still worth the risk.
I appreciate this article immensely. I work an extremely physical job so using calisthenics to break up my heavy traditional lifts has paid dividends in my recovery and over all physical health.
I appreciate this article immensely. I work an extremely physical job so using calisthenics to break up my heavy traditional lifts has paid dividends in my recovery and over all physical health.